  | 
                        
                       
                         Quinoa 
                          à lItaliana 
                        400 
                          g Quinoa, 1 tsp Morga Gemüse-Extrakt, 2 large onions, 
                          4 large tomatoes, 200 g black olives, 4 tbsps olive 
                          oil, Ragu Vegetal, Garnish: Italian parsley 
                        1. 
                          Chop onion finely and glaze in 2 tbsps of water in a 
                          pot. 2. Rinse quinoa well with warm water and add to 
                          onions. Add 1 and a half times its quantity in water. 
                          (1:1.5). 3. Cook approx. 10 minutes (or 
                          until water has been absorbed) and allow to swell for 
                          another 10 minutes with heat turned off. 
                          4. While quinoa is cooking, dice tomatoes and cut up 
                          olives in small pieces. 5. Once the quinoa 
                          has swelled, add tomatoes, olives plus 4 tbsps of olive 
                          oil and mix. 6. Serve in soup bowls with 
                          a parsley leaf garnish and a tbsp of Ragu Vegetal. Buon 
                          Appetito! 
                        Recipes 
                          1 2 
                          3 4 
                         | 
                        
                        |